Baby
Swaddling
Can
help calm your baby, reduce colic symptoms, soothe overstimulated babies
helping them to sleep better

What
is swaddling?
Swaddling
is a practice that has been used to help newborn babies adjust to life
outside the womb for thousands of years. It involves wrapping your baby
in a cotton sheet and helps to keep them feeling warm, secure and comfortable.
Many midwives advocate this practice and it is now often taught to new
parents in hospital.
Despite
being widely used in Eastern cultures, swaddling has not been particularly
popular in the West during recent times. However, its popularly in the
UK is now on the rise; this can be partly attributed to research that
has suggested that swaddling can help to reduce the risk of Sudden Infant
Death Syndrome in young babies.
How
will this help calm my baby?
Wrapping
your baby in swaddling helps to restrict movement of their arms and
legs and creates pressure against their skin. This not only helps to
recreate the secure environment they enjoyed in the womb, but also helps
to prevent baby from being disturbed by their own 'moro' or 'startle'
reflex (where they suddenly throw their arms wide to the side).
Studies
have also suggested that swaddling can:
For
many swaddling helps to calm, soothe and comfort baby, making
for a more peaceful nights sleep. However, swaddling is not for
everyone and some babies do not like the restricted sensation it provides.
However, it is definitely worth a try - ask your midwife or health visitor
for more information or a demonstration if you are unsure of how
to swaddle your baby.
"We have scientific evidence to support the
age-old belief that swaddled infants sleep better than unswaddled infants"
Dr
Claudia Gerard, Washington University School of Medicine