What
is White Noise ?
It
is best described as a low monotonous rhythmical hum which contains
the full range of frequencies the human ear can hear.
Each noise you hear has a different frequency which is measured
in Hertz (Hz)
Loud sounds can have a low or high frequency as can quite sounds
(ever been for a hearing test?)
White
Noise is a type of noise that is produced by combining sounds of
all different frequencies together, i.e. 20Hz - 20,000Hz.
The
human ear can hear over 20,000 tones, so imagine all these tones
combined together.
What
does White Noise sound like?
A
low monotonous rhythmical hum which you probably hear every day
and don't even notice it!
Whirring,
humming, buzzing noises such as your :
-
fan in the pc (stop and listen)
- car engine
- washing machine, tumble drier, hairdryer etc.
- air conditioning fan or fan heater
Ever
wondered why you feel sleepy very quickly behind the wheel of your
car or while on public transport?
How
can White Noise help calm my baby?
Your
baby has just spent the last 9 months listening to the monotonous
whoosing and humming sounds inside your womb. Now all of a sudden
he or she is expected to be calm, contented and settled in
either an environment where there is complete silence or where there
are noisy distractions i.e. tv, radio, doors slamming, toddler screaming
and shouting etc
..
Is it any wonder they struggle! Wouldn't you?
White
Noise contains all the frequencies audible to the ear so it
can be used to mask these unrecognised sounds while at the same
time simulate similar sounds heard in the womb.
Your baby recognises this sound and relates it to a calm, safe and
secure environment, resulting in a calm baby.
Read
my story
to see how white noise helped settle my colicky fussy baby
Please
also read the Scientific
Evidence that white noise can help calm colicky, fussy and
unsettled babies.
Where
can I get White Noise music?
The
beauty of this method for calming your baby is that you can access
it and start using it right now! Even if it is 3am in the morning!
Below
are the recordings I am recommending. I have tried and tested all
my recommendations and can attest to the effectiveness of all of
those offered. This company knows its stuff, has a vast range of
recordings to choose from, you can also listen to them before you
buy.
To
download your recordings simply click on the link below. You will
be taken to a page showing you all the recordings available and
explain how they help. If you purchase the mp3 options you can immediately
download your white noise recording and begin to calm your unsettled
baby.

This
is the music I used with great success. Please don't just
take my word for it read the testimonials
from other parents who were amazed at the results.